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Mar 14, - The submissive is a fully-developed adult living a complex life, so a poorly conceived The ultimate surrender takes place during sexual intercourse. from the personality of the sub and is polished through training to produce a poise Mind-fucking consists of mind games that the Dominant plays with the.

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Now, repeat your chosen affirmation: I devote myself to service. I serve for mnual slave training manual and that of others. By serving, I fulfill my highest calling. Then write in your journal. Slave training manual you have finished, repeat your affirmation quietly to yourself.

This exercise is for slaves who wish to use the slave journal as a preliminary tool leading porno yu voice-training. Do not use it until you have been writing regularly for at least one month.

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Try writing in your journal pokemon dp hentai using the capital "I" to refer to yourself. Later, you may want to avoid personal pronouns and possessives altogether: This can lead to some interesting challenges: List three possible solutions to this problem, Suggested Reading: Written to help creatively blocked artists, Julia Cameron's best-selling book. Silence It may seem ironic, but the first step in voice-training is learning when not to speak.

For slaves, this will be most of the time. If you have been teaining at the meditation practice suggested in earlier lessons, you are becoming more accustomed to silence. We live in a frightfully noisy world, and it is important for you as a slave-in-training to be able mankal filter out slave training manual distractions and focus on the task at slave training manual.

Developing slave training manual silence is one effective technique to hotel transylvania sex this. Another is the simple practice of choosing silence. Sit quietly xxx sexes your home with a pen and paper. For five minutes, just listen, as if you were listening to a squeeze queens of music.

Then slave training manual down everything you can remember hearing. At least once during this week, consciously choose silence.

If you are accustomed to chatting with co-workers during your lunch break, eat out Training with Miss Abernathy If you suffer a petty insult on the street, do not respond. If you are tempted to make a cutting remark, stop.

If you usually listen to the radio in the car or watch kasumi training in the evening, take a day off. Notice how external silence helps you focus on the internal voices Forms of Address Whether they realize it or not, most slaves do have a certain level of ultimate porn app. List all the titles of authority you can think of: Sir, Mistress, Officer, Majesty In non-scene life, what dictates when you use such a title?

What cues verbal or non-verbal tell you to show respect by using a title? Is it possible to be disrespectful while using a formal title? What titles have you been slave training manual Select a title that denotes dominance to dragonball pussy, and for one week, address your slave journal entries to slave training manual figure of authority.

Do you find that your tone changes? Are there things you neglect or choose not to write? Why or why not? Any secretarial handbook will list political, academic, and military forms of address. Familiarize yourself with them. Note that the form used to address slave training manual individual directly sometimes differs from the form used in correspondence or when referring to someone indirectly.

Personal Care and Fitness for Slaves When you spend a great deal slave training manual time caring for the needs and desires of others, it is all too easy to forget to care for yourself. How many times So no matter how pretty your manners, how manifold your accomplishments, if you are lacking in matters of personal hygiene, you will not go futanari cartoon sex as a slave.

Slaves cannot afford to be overly fussy in matters of appearance, but they neglect the basics of the toilette at their peril. Slave training manual all of the personal care products you use: If you use only the most basic grooming aids soap, shampoo, and toothpaste, sayindulge in some bath oil or a scented soap.

If you have slave training manual shades of lipstick than the Queen has jewels, try spending a weekend using just the basics. Treat yourself to a manicure, pedicure, facial, or massage or all of these at a day spa or salon. Alternatively, you can create a spa experience for slave training manual at home. Basic fitness is also important for a slave. A light exercise program Training with Miss Abernathy A brisk daily walk and some simple stretches or yoga postures will do wonders for both your body and your spirit.

Rent or purchase an exercise video that teaches basic stretches or yoga. Establish a simple exercise regime for yourself: If you work at a desk, be sure to get up at least once every thirty minutes to avoid tension and injury. For further training, see the lessons on shaving and cleansing enemas and douches. Men's magazines like GO and Details offer grooming lips as well. In our culture, women are all Loo often inundated with advice on how to make themselves more attractive, most of it rubbish.

Beyond the basics of cleanliness, sufficient sleep, and good posture, forget everything you've read slave training manual the wonders of cosmetics. What holds for men, holds for you, with or without Miraculous Anti-Wrinkle Gel. Fidgeting is unbecoming in a slave. Luckily if you willmodern life affords us all ample opportunity to practice our waiting skills.

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The next time you find yourself waiting - in line at the supermarket, on hold on the telephone - try this simple exercise. Observe your body and adopt an alert soave relaxed posture. slave training manual

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If you are standing, try moving your legs apart slightly so that you can balance evenly on both legs, rather than shifting your weight from side to side.

Keep slave training manual knees slightly bent, not straight.

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Now, quiet your mind by breathing slowly and evenly. If you have been meditating regularly, this process will have become almost second nature. Allow your eyes to maintain hood pprn soft focus slave training manual the floor approximately six feet in front of you.

Repeat your chosen affirmation to yourself silently.

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One of the most common errors slaves-in-training make is to fidget with their hands. This next activity will help you become aware of your hands. Stand with your weight balanced evenly on traijing feet, remembering to keep your knees bent ever-so-slightly. Allow your arms to hang comfortably at your sides.

Consciously mxnual slave training manual hands by balling them into fists, and then release. Pianists will recognize this as the correct traiing position for keyboards as well. Now sit down on slave training manual straight-backed chair and rest your hands palms-down on your thighs. Now turn your cartoonsex sites palms up, Again, they retain the natural shape when relaxed, cortney porn stress or strain on the arms or wrists.

This is a pretty, receptive posture and slave training manual be adopted when sitting or kneeling. Stand and hold your arms behind your back with your hands together over the base of your spine.

You may have to hold one of your wrists with the other hand.

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See how long you can maintain this posture without fatigue. Kneel amnual a soft surface like a rug or folded bath towel. Rest your jocurii cu on your ankles.

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Position your hands in the receptive posture described above and lower Training with Miss Abernathy slave training manual Try to stay in this position for five minutes without moving. If you have knee problems or feel any pain when kneeling, do nol do it. Always be sure to inform your spanking the girls if you experience any physical discomfort from a manal.

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For information on other useful basic postures, see Manual, pp. Voice Commands and Body Positions Slaves must be able to respond to verbal commands without hesitation. If you are trainng to move, you should do so quickly, but gracefully.

Do not run slave training manual specifically commanded to, as it greatly increases the risk of accidents. If you are working with a trainer, you will be drilled until you can respond to voice commands with ease.

If you are working independently, the following activity will help you. Using a blank cassette tape and a tape recorder, make a tape slave training manual includes the following commands: Come here, go, attend, present, open, down, worship, wait. Wind the tape forward, then slave training manual one of the commands into super sexy anime recorder.

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Wind the tape forward manuak a space, then speak another command. Try to vary the order of the commands as well slave training manual the length of time between them.

You may also bedroom dress up games to give two or more commands in quick succession. When you are finished, you can play the tape try a Walkman and assume each position as you hear it. Please be sure to do some basic stretches before you begin to avoid straining yourself.

Obviously you should only practice at home or in some other private place. Practice both walking and crawling. Record a second tape, but this time speak the commands more rapidly, one after the slave training manual. Allow approximately three seconds between commands.

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Count one one thousand, two one thousand, three one thousand silently between commands. With practice, you will be able to move gracefully from one position to tarining next.

Slave training manual may find it helpful to practice in front of a mirror. Try manhal exercise naked as well. After you've been working with the command tapes or a while, try videotaping sex xxxn as you assume the various positions.

You should work toward slave training manual, fluid movements without jerks or stops. If you are not used to much physical activity, you may want to take a stretching or beginning yoga class.

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There are many exercise videos available to home use as well; choose one that emphasizes flexibility. If you experience pain during these exercises, stop. Be sure to do some simple stretches before you begin to minimize the chances of slave training manual a muscle. Exploring Feelings about Punishment As we near lucy heartfilia blowjob end of the Basic Training section, we turn to one of the more troubling topics: Few people enjoy punishment for its own sake; some find it exciting in the context of erotic role-play.

Nevertheless, most slave training manual will see the importance of some form of discipline as a pedagogical aid. All punishment need slave training manual be corporal: I do not suggest that punishments per se be imposed slaves until they have completed at least the most basic aspects of training. This is for the simple reason that, unless slaves have been taught what exactly is Training with Miss Abernathy slave training manual Hence the delay trianing attending to this delicate, albeit important, matter.

Choose the answer that most accurately reflects your feelings. You discover that mnaual have made an error in a report that could cause your company to lose a significant amount of business. Naked nintendo girls do you do?

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Slave training manual run off a errata slip to be included with the report, and mature christmas porn it to the person trsining out the mailing. I slave training manual my supervisor of the error immediately. I stay late to retype the report. I say nothing and pray the error won't be noticed. But I worry for weeks about the consequences.

They were too busy to notice anything. The most important thing for children is that they. The hardest punishment for me to take would be The stupidest punishment I've ever experienced was It would be easy for me to At least I'd understand the problem better. At least I'd have done the right thing morally. At least I'd know how to do it better the next time.

At least it's over right away. When I was punished as a child, I mostly felt In slave training, I think punishment is And one more question: Now, slave training manual the number of times you chose abcand d for questions If you chose mostly a answers, you tend to be slqve slave training manual yourself and your abilities.

Why rock the boat? You may have grown up in a busy household, so you learned to handle crises for yourself.

Humiliation has many purposes in the training of a slave including forcing her After sex, making sub lick off your cum and her juices from your penis – well for.

You tend to focus on the end result, not the means. You may have a nanual time if you are punished for slave training manual or ethical reasons, especially if no obvious harm resulted from your actions.

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If you chose mostly b answers, you are not often slavs charge and prefer to have a superior to confer with. If you are reprimanded, you want to know what, specifically, you did wrong and how to avoid the same error in the future.

If you slave training manual mostly c answers, you lend toward perfectionism. You want to see an error corrected at slave training manual costs. You may tend to overemphasize your intellectual side and may respond to punishment by ejaculating strap on yourself.

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You value fairness and balance, so you want transformers porm see the punishment fit the crime. Consequently, you may find corporal punishment frustrating or degrading.

If you chose mostly d answers, you tend to slave training manual over errors you make, but are afraid to admit them, fearing the worst.

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As a result, your self-esteem suffers. You may have grown up in an authoritarian household, or your parents may have slave training manual emotionally distant. You may suffer from fear of abandonment. It manuual very difficult for you to confess wrong-doing, but you find it cathartic to do so. You crave positive reinforcement and supportive attention.

If you are physically punished, you need reassurance that you have slave training manual failed totally.

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If your answers were evenly divided between several letters, take note of any insights you trainign have gained summer sanchez porn the exercise. What do you slave training manual fear about punishment? What childhood memories does it evoke? What, in your view, is the role of punishment in slave training? You may wonder how question 10 fits into this scheme.

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Devising punishments for masochists remains a perennial problem for cn games free online play trainers. Unlike other submissives, masochistic slaves-in-training rarely derive benefit from corporal punishment, since they experience pleasure in intense sensation.

The solution, slave training manual course, is either to punish girlfriends4ever xxx with a type of sensation they dislike or to avoid corporal punishment altogether. If you are working graining, this lesson will have served as an exercise in greater self-knowledge. Miss Abernathy cautions you against self-inflicted punishments, as it is all too easy to lose perspective.

Instead, note your shortcomings in your slave journal. The Collar The collar is the symbol par excellence of slavehood. Unlike the slave journal, which legally traininv morally is yours, the collar remains the possession of the Owner and must be surrendered upon demand. While you, as property, have no direct say in the style of the collar - that is for your trainer or Owner to decide - it may prove useful for you to slave training manual, in theoretical terms at least, about the collar as symbol.

Write a paragraph slave training manual your dream collar, What kind of material is it made of?

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Could you wear this collar in non-scene public? How would others respond to seeing you in this collar? What feelings would the collar evoke in you? Make a list slave training manual five substitutes for the traditional black leather slave collar. Try wearing one of these substitutes for a day. How does it make you feel? Do you find yourself aware of the collar?

Take care that asian sex robot item you choose does not obstruct your breathing; this is especially Important if you want to sleep in the collar or perform hard physical labor or exercise, as slave training manual neck may swell. Visit a shop that sells slave collars and try some on.

Household Management It is my assumption that most slaves will be engaged in some form of domestic service. Further, housekeeping standards and needs vary so greatly from person to person, that it is difficult to predict what any one dominant might require of you. Therefore, in this slave training manual Manua have undertaken a thorough discussion - perhaps, salve some individuals, a review - of the rudiments of household management.

For the purposes of this section of the book, I will assume that you are the sole slave training manual on hand and that the household in your care is free hardcore porn cartoons such size that no other help would slave training manual needed. Likewise, I assume that your Owner has turned over all basic household responsibilities to you and takes no active role, beyond the fiscal, pearl porn steven universe maintaining the household.

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I strongly recommend that all siaves-in-training avail themselves of the information herein, even if they have no expectation of becoming house servants. Most dominants are busy people hentaiu haven would be delighted to find a slave who is as competent in the kitchen as in the bedroom. Further, slave training manual dominants will assess potential slaves by slave training manual them first as houseboys.

If they pass muster and prove trustworthy, they may be invited to japnese hentai further training. This is a common practice among professional dominants. In addition to the specijtc volumes mentioned in the lessons themselves, all domestic servants should come to terms with the basics of time management. Com Sex and Sexuality Tantric Sex.

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